Most of my ‘takeaways’ reach me while I’m walking along.

Some examples from the week

• the only thing that sticks with you the whole way is your life, love it.
• if we start on a bad, bad, bad, bad.. list, the joint weight pulls us down
• accept that you can’t choose how others act, only how you process it
• smile with your voice
• you can’t tell a whole existence from one look, all you can do is capture a moment in someone else’s life